(DOWNLOAD) "An Approach to Ip Man Style Wing Chun" by Wayne Belonoha ~ eBook PDF Kindle ePub Free
eBook details
- Title: An Approach to Ip Man Style Wing Chun
- Author : Wayne Belonoha
- Release Date : January 21, 2015
- Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,Nonfiction,Philosophy,
- Pages : * pages
- Size : 14570 KB
Description
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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